Ayurveda — the ancient Indian system of wellness — has been guiding human health for over 3,000 years. Central to this tradition is a category of herbs known as adaptogens: plants that help the body adapt to stress, restore balance, and build long-term resilience. At the forefront of this revival are Ayurvedic herbal liquid supplements that combine the purity of traditional formulation with the convenience of modern extraction technology. What Are Adaptogens? The term "adaptogen" was formally coined in the 20th century, but the concept it describes is ancient. An adaptogen is an herb that helps normalize physiological functions —...